Long Island’s Psychotherapists want to help you take the first step towards better mental health through therapy. These specialized professionals strive to place the care of patients first and take a comprehensive approach towards treatment. Individual therapy is a type of mental...

Life rarely announces its turning points in advance. One day, routines feel familiar and manageable. Next, something shifts. A relationship changes. A career path bends unexpectedly. A loss rearranges priorities. These moments, often referred to as life transitions, are universal,...

Caring for emotional well-being is just as important as taking care of physical health. Just as we schedule check-ups with doctors to maintain our bodies, we also need to pay attention to the health of our minds and emotions. Stress, anxiety, family struggles, or simply feeling stuck...

When relationships hit rough patches, the first instinct for many is to seek couples therapy. While that can be incredibly beneficial, the reality is that not all relationship issues require joint counseling. In fact, many struggles in relationships stem from individual patterns,...