​ADHD Psychiatrist in NYC

At Mindset Psychology, we understand that no two individuals experience ADHD in the same way, which is why we offer a variety of treatment options designed to meet the unique needs of each patient. Our ADHD Psychiatrist in NYC takes the time to understand your history, challenges, and goals before creating a plan that feels both realistic and sustainable. This customized approach may include a carefully considered combination of medication, evidence-based therapy, and holistic practices aimed at supporting your overall well-being. Our mission is not only to help you manage symptoms in the present but also to provide long-term solutions that empower you to thrive in every area of your life, from academic or professional success to healthier relationships and improved self-confidence.

​For many individuals, medication can play an important role in ADHD treatment, as it helps address the neurological factors that influence attention, impulse control, and hyperactivity. Our psychiatrist will work closely with you to explore the most effective options, carefully monitoring progress and making adjustments as needed to ensure your treatment is both safe and effective. By tailoring medication to your unique needs, we strive to improve focus, reduce impulsive behaviors, and help you maintain better consistency in daily tasks. At the same time, we recognize that medication alone is not enough, which is why we integrate therapeutic approaches to strengthen the skills you need for lasting success.

Therapy is a critical component of ADHD treatment, offering practical strategies that you can apply in everyday life. In sessions, we work with you to develop skills for organization, time management, and prioritizing responsibilities so that tasks feel more manageable. Emotional regulation is another area we emphasize, helping you recognize triggers, manage frustration, and respond to challenges in healthier ways. Beyond therapy and medication, we also believe in the power of mindfulness practices and lifestyle adjustments, such as improved sleep routines, nutrition, and stress management techniques, to create a well-rounded approach. By combining clinical expertise with supportive, holistic care, we help you build the tools, habits, and mindset needed to manage ADHD and live a more balanced, productive, and fulfilling life.