How Mindfulness-based Cognitive Therapy Can Improve Your Life
Life has its way of throwing challenges at us, and when stress, anxiety, and negative thoughts start piling up, it can feel like we’re...
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101 6th Ave, New York, NY 10013
Great Neck, NY 11021
We are now offering Telehealth and Medication Management appointments
Our Blogs
Explore Mindset Psychology's blog for informative articles on mental health and psychology.
Dr. Rabbani
Aug 11
Discover The Best Therapists In Manhasset!
Life can throw a lot at us, from the pressures of daily responsibilities to deeper emotional struggles. It’s not always easy to manage...
30
Dr. Rabbani
Aug 10
How Therapists In Port Washington, NY Are Making a Positive Impact
Facing life’s ups and downs is something we all experience, but sometimes those challenges can become more than we can handle alone....
50
Dr. Rabbani
Aug 1
Finding Strength In Each Other: The Power of Couples Grief Counseling
Grief often feels like an isolating journey, but when faced together, it can become a profound opportunity for connection and healing....
70
Dr. Rabbani
Aug 1
Improving Communication through Neurodivergent Couples Therapy
Communication can be tricky for any couple, but for those where one or both partners are neurodivergent, it can sometimes feel like...
120
Dr. Rabbani
Jul 29
The Role of A Relationship Therapist NYC In Improving Communication
Relationships can be challenging, especially in a fast-paced city like New York. The constant demands and busy schedules can lead to...
100
Dr. Rabbani
Jul 28
Key Principles And Techniques of Cognitive Behavioral Therapy In New York
Mental health challenges are a reality many of us face, and finding the right approach to treatment can be crucial in navigating these...
160
Dr. Rabbani
Jul 27
ADHD's Impact On Daily Life And Relationships: Insights From Expert ADHD Therapists
ADHD isn't just about having trouble paying attention or sitting still; it’s a condition that can permeate every aspect of a person's...
100
By Celeste Wolf
Jul 26
ADHD’s Impact On Daily Life and Relationships: Insights from Expert ADHD Therapists
By Celeste Wolf Introduction Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that largely affects...
180
Abigail Davis
Jul 26
Key Principles and Techniques of Cognitive Behavioral Therapy In New York
Abigail Davis 1. Introduction ● Overview of Cognitive Behavioral Therapy (CBT) ● Importance of CBT in mental health treatment ● Focus on...
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Dr. Rabbani
Jul 24
Essential Mindfulness Skills In DBT For OCD Treatment
Life with Obsessive-Compulsive Disorder (OCD) is often a struggle, marked by relentless thoughts and repetitive behaviors that can feel...
340
Dr. Rabbani
Jun 27
Invest in Yourself: The Benefits of Emotionally Focused Therapy Training
In today's ever-evolving field of psychology and therapy, continuous professional development is not just valuable—it's essential. Among...
220
Dr. Rabbani
Jun 24
Practical Tips For Reducing Anxiety In Uncertain Times
In uncertain times, many people experience increased anxiety. It's important to have practical ways to deal with these feelings....
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Dr. Rabbani
Jun 21
How Dialectical Behavior Therapy Is Beneficial For OCD Patients
OCD affects millions of people worldwide, causing persistent, intrusive thoughts and behaviors that can significantly impact daily life....
160
Dr. Rabbani
Jun 18
Commencing The Healing Process: Couples Therapy In New York
Relationships can face unique challenges amidst the fast-paced and diverse dynamics of urban life. Yet, the importance of a healthy...
150
Dr. Rabbani
May 24
Top-Notch CBT Therapists In NYC: Enhancing Your Mental Well-being
Struggling with mental health issues can feel overwhelming, but you're not alone. Cognitive Behavioral Therapy (CBT) has emerged as a...
110
Dr. Rabbani
May 23
In-Depth Guide To The Best OCD Therapists In NYC
Living with Obsessive-Compulsive Disorder (OCD) in a city that never sleeps can feel isolating and overwhelming. But amidst the concrete...
340
Dr. Rabbani
May 22
Dialectical Behavior Therapy: A New Approach To OCD Treatment
Living with Obsessive-Compulsive Disorder (OCD) can be incredibly challenging, impacting daily life in profound ways. However, there's...
400
Dr. Rabbani
May 21
Finding Solace: How LGBTQ Counseling In NYC Can Help
Let's talk about something close to our hearts and minds: finding solace amid life's chaos. In a city where diversity thrives and...
120
Dr. Rabbani
Apr 28
The Essential Guide To Finding Reliable LGBTQ Support Services
As the world becomes more accepting and inclusive, members of the LGBTQ community need to have access to reliable support services....
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Schedule your assessment at Mindset Psychology today and ask us about our free 15-minute consultation at (516) 208-2638
Address:
101 6th Ave, New York, NY 10013
Great Neck, NY 11021
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