At Mindset Psychology, we use evidence-based treatments supported by research including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic therapy, and Mindfulness based therapies. We believe there isn't a one size fits all approach when it comes to therapy and take an integrative approach towards treatment that best fits your unique needs.
We treat a wide range of diagnoses and take a holistic approach to care. In addition to psychological well-being, we examine other lifestyle factors including fitness, diet, spirituality, and other elements that are important to you and your life. At the core of our practice, we strive to place the care of our patients FIRST.
Mindset Psychology is dedicated to providing quality care to our clients. How do we do this? Our clinicians are passionate about the work they do and consistently stay up to date with current research on therapeutic treatment. We provide training and resources for our clinicians to be the best version of themselves, which consequently leads to better overall care for our patients.